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When Wing Chun meet Systema

When Wing Chun meet Systema by Sifu Leo Au Yeung. Master Leo has worked on several Hong Kong movies as a Wing Chung consultant and fight choreographer, most notably with director Sammo Hung on the multi-award winning ‘Ip Man’ and its sequels …
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Wing Chun – Lower Palm Application

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You could say it is also part of the Po Pai Chang (Po Pai palm), which is a very powerful technique from the wooden dummy form. The …
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Chen Taiji – Whirl Arms Application

Whirl arms is a simultaneous evade and controlling technique. It is usually performed with a step back, so its full name is ‘Step back and whirl arms on both sides’. The technique uses spiral energy. The spiral comes from the center of …