Qigong / Meditation Archive

The Fundamental Concepts of Chinese Qigong

Although each school or style of qigong has a theoretical system of its own, their basic theories have many things in common, since broadly speaking they all stem from the same culture. An understanding of the basic theories is of much help …

The importance of meditating after Qigong

What do you feel when you practise Qigong? There are so many answers. Sometimes you will feel warm, tingling feelings, sometimes you will feel emotional and maybe feel like crying. Sometimes you might even feel like laughing. Some people will say they …

The purpose of practising Qigong ?

“Some people can bend spoons using their mind but this is not the aim of Qigong.” Someone asked me what is the higher level of Qigong…is it when a person can fly, heal thousands of people or use the mind to bend …